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Harvest Pumpkin Spice Muffins with Raisins and Molasses
Moist vegan pumpkin muffins made with wholesome ingredients like blackstrap molasses, whole wheat flour, and raisins. Dairy-free, refined sugar-free, and full of fall flavour.


Turmeric Cacao Latte
Discover the benefits of this turmeric cacao latte: a warming, plant-based drink that combines anti-inflammatory spices with rich cacao for a nourishing treat.


Cozy Brown Rice & Veggie Soup (Dairy-Free, Protein-Packed)
This hearty vegan soup with brown rice, mushrooms, and cannellini beans is cozy, protein-rich, and perfect for meal prep. Easy, one-pot, and freezer-friendly!


Quick Crunchy Edamame Salad
Looking for a healthy, hassle‑free salad? This crunchy edamame and corn salad combines minimal prep with big flavor. Frozen veggies simplify the process, while fresh tomatoes, cucumbers, green onions, garlic, olive oil, and balsamic vinegar create a light, satisfying dish in under 10 minutes.


Vegan Caramel Vanilla Ice Cream Sandwich Bites
Cool off with these no-bake vegan ice cream sandwich bites made with a fudgy peanut butter base, gooey date caramel, and vanilla coconut whip, all dipped in dark chocolate. Dairy-free, gluten-free, and totally addictive!


Warm Ramen Salad with Edamame, Cabbage & Almond Butter Sauce (Vegan + Gluten-Free)
This warm ramen salad is a quick, healthy, and flavorful vegan dish made with gluten-free ramen noodles, edamame, cabbage, cucumber, and a creamy almond butter soy dressing. Packed with plant-based protein and ready in under 30 minutes, it’s perfect for meal prep or weeknight dinners.


Flavour-Packed Asian-Inspired Tofu Bowl
Craving a wholesome, flavor-loaded meal? This Asian-inspired tofu bowl is rich in plant protein, full of crisp veggies, and drizzled in a dreamy almond butter dressing. Quick to prep, easy to love, and endlessly customizable!


Tofu Fajitas with Creamy Vegan Tzatziki
Flavor-packed tofu fajitas loaded with sautéed veggies and topped with a tangy, creamy vegan tzatziki. A satisfying plant-based meal perfect for lunch or dinner—fresh, quick, and nourishing.


🌿 The Glow Mocktail: A Radiant Sip of Wellness with Oliveda I01 + I70
The Glow Mocktail is a refreshing, skin-nourishing drink made with Oliveda I01 and I70 — two powerful plant-based elixirs rich in hydroxytyrosol, hyaluronic acid, and antioxidants. Boost your hydration, support cellular health, and promote a radiant complexion with this vibrant, alcohol-free wellness drink. Infused with fresh berries, citrus, and herbs, it’s the perfect daily ritual for glowing skin from the inside out.


Introducing Oliveda: The Waterless Skincare Revolution Your Skin Has Been Waiting For
Discover Oliveda — a revolutionary waterless skincare brand powered by olive leaf antioxidants. Made in Europe, Oliveda replaces water with hydroxytyrosol-rich elixirs for visibly healthier, radiant skin. 100% clean, plant-based, and highly effective for aging, sensitive, or acne-prone skin. Say goodbye to fillers and hello to results. Explore the future of skincare with Oliveda today.


Crispy Baked Tofu Burgers
Looking for a healthy, delicious, and easy summer meal? Try this crispy tofu burger recipe! Made with a flavourful soy-garlic marinade and a crunchy cornmeal coating, these plant-based patties are perfect for sprouted buns or lettuce wraps. Vegan, customizable, and gluten-free friendly, they’re ideal for weeknight dinners or summer BBQs. Serve with your favourite toppings like avocado, red onion, pickles, and sprouts.


Tofu Rice Burrito {30-Minute Dinner}
These easy tofu rice burritos come together in just 30 minutes and are perfect for a quick, nutritious vegan dinner. Filled with spiced tofu, sautéed vegetables, fresh greens, and a creamy garlic-mustard sauce, they’re satisfying, wholesome, and totally customizable with your favorite toppings. Whether you're meal prepping or looking for a weeknight dinner idea, this plant-based burrito recipe is packed with flavor and easy to make.


Umami Dijon Salad Dressing
This Dijon salad dressing is a perfect blend of tangy, sweet, and umami flavors. Made with olive oil, balsamic vinegar, Dijon mustard, maple syrup, and nutritional yeast, it delivers a rich, savory taste that's completely vegan. Quick and easy to prepare, this dressing enhances any salad with bold, balanced flavor. Ideal for everyday meals or special occasions—healthy, homemade, and delicious in every bite.


Creamy Carrot & White Bean Soup
This creamy carrot and white bean soup is a nourishing, plant-based meal that's perfect for cozy nights, meal prep, or anytime you need a healthy comfort food fix. Made with simple ingredients like carrots, potatoes, celery, and white beans, it’s blended to perfection for a smooth, satisfying texture. Naturally vegan and dairy-free, it's packed with flavor and plant-based protein. Top with pumpkin or sesame seeds for an extra boost and a bit of crunch!


Nutty Chewy Clusters
Enjoy Chewy Nutty Clusters with almonds, walnuts, dates, chocolate, and peanut butter—a healthy, delicious snack perfect for any time!
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